Take care of your body and mental health. Have fun and enjoy the places out there!
Take care of your body and mental health. Have fun and enjoy the places out there!
Take care of your body and mental health. Have fun and enjoy the places out there!

The best advice I have for someone looking to grow as a mountain athlete would be to prioritize taking care of your body and mental health. You can get injured the more you train so make sure you stretch, roll, and get PT. In addition, have fun and enjoy the places you go while you are out there.